it is, has been and always will be the words that save us,
all of us,
any of us can be affected
by words we speak and the ones spoken to us
I love them so much
with out the words we would not be able to create new realities for ourselves
all of us are essentially the sum total of words we have thought, spoken, written or heard and seen
I heard some words on Sunday that changed my whole perspective
it had a ripple affect
I called my mother and our words helped us heal and reconnect,
but that phone call was the result of many words
along this journey to healing
words have taught me about myself and the world around me
words have shown me where the pathology is rooted
words have given me solutions and testimonies of others
words have inspired courage to continue working on healing
even when the words were to traumatizing to be spoken
except in the heart and mind
words have been gleaned from my sisters
the ones that have chosen to share this part of our journey together
we have spoken the words that have healed and supported
our words have been used to say “I feel you sister”
sometimes those words were spoken with a nod of the head
or a look in the eyes with tears as the only evidence of words
that say, I understand
I will miss my sisters, we have changed together right here in this room
thank you for using your words to help me grow, heal and know I am never alone
there are women who really understand my pain and that heals us all on a lot of levels
let us please continue to use our word to heal
I have been in group therapy since January for childhood sexual abuse. We have only a couple of weeks left. It has been nothing less than grueling WORK. I am blessed to be a part of a group of women sincerely dedicated to healing and moving on to inspire others to heal.
I will miss us and the place we shared the deepest parts of ourselves that had been buried. I am grateful for the safe place at the YWCA Women’s Resource Center. I cant find the words to express my appreciation for the support and guidance received at the center not just from my individual therapist but also for my group therapy facilitator. The biggest contribution to my personal healing though, are the women who were brave and courageous enough to share their words with me through telling their painful stories and their deliberate commitment to healing.
It has been worth it, we are better. We did it and it is one of the most loving things we have done for ourselves and those that are watching and cheering us on so they can believe in the trans-formative power of Understanding self.
The Souls' Poet 