Trusting Self First

I have learned to trust myself. This is huge for someone that has experienced trauma especially as a child under the age of six. These children have been programed to believe that not one person cares enough to protect or save them. It takes a lot of therapy and rewiring the brain to have happy positive thoughts about yourself and the world around you be the default.

It did get worse before it got better. But the other side of the middle passage of pain is beautiful.

I listened to Brene Brown’s “The Anatomy of Trust” and it confirmed for me that I am healed enough to be true to my intuition, gut feeling or voice of God. Whatever you call knowing what is right for you, I trust that more than I trust people. As long as I stay in the will of God I trust everything will be alright.

https://youtu.be/ewngFnXcqao

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True story told in poetry. I am a Real and Raw Poet and Author of ”The Souls’ Poetry” my soul's true story of its’ journey to healing from the pain of childhood sexual trauma. I blog about my three year commitment to therapy and what life is like before and after healing. Decreasing the stigma of mental illness, inspiring women to tell their stories, and leading women To and Through Therapy is my mission.

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