#153 lbs

6 years ago I started a journey to physical and psychological health. I quit smoking, lost 77 pounds so far and went back to College.
I started walking at least 2 miles four or five times a week. I recently quit sugar. No more Percocet pain pills and I use the Sun Rays to get rid of morning stiffness. Moving to Phoenix AZ has improved the quality of my life tremendously.
The most important changes have been my 3 1/2 year commitment to Therapy. Because of therapy my past wont ruin my future.  Because of therapy I can do anything.  There is no stopping me.  I AM LIVING MY DREAM of becoming a Business woman doing exactly what God called me to do with my life.

#GodSaidWrite #ToGodBeTheGlory
#TherapyWorks #miracleshappeneveryday


True story told in poetry. I am a Real and Raw Poet and Author of ”The Souls’ Poetry” my soul's true story of its’ journey to healing from the pain of childhood sexual trauma. I blog about my three year commitment to therapy and what life is like before and after healing. Decreasing the stigma of mental illness, inspiring women to tell their stories, and leading women To and Through Therapy is my mission.

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