Triggers “unchecked anger is dangerous, I know first hand”   

*my post from 2014*

On my way to my last therapy appointment in St Louis.   If you have PTSD you know that the events of the last week have created a crisis for us. We are dealing with all the crap that comes up in our minds, bodies and spirit. Anxiety, anger, hyper vigilance, easily startled, insomnia, flash backs, irritability  and for some we  can get stuck in the past and respond to the world as if events from the past are actually happening. This is traumatizing for us all, but some are not their normal selves.  I have been trying to stay away because it touches a place in me that I have a hard time coming back from.  “unchecked anger is dangerous, I know first hand.  

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True story told in poetry. I am a Real and Raw Poet and Author of ”The Souls’ Poetry” my soul's true story of its’ journey to healing from the pain of childhood sexual trauma. I blog about my three year commitment to therapy and what life is like before and after healing. Decreasing the stigma of mental illness, inspiring women to tell their stories, and leading women To and Through Therapy is my mission.

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