Black Woman Walking with ptsd

I had a panic attack. I was afraid to leave my apartment. I cried, I prayed and I grabbed my box cutter, mace, gloves, mask and sanitizing wipes. I reminded myself that “I AM NOT MY FEELINGS” I went out and got my medicine because no one was coming to save me. I prayed that I would not be stopped by the police because they may not understand that I had to take the weapons to protect myself. They may think that I mean to harm them or they may use it as an excuse to kill me. All kinds of thoughts run through your head when you are a black woman living alone with ptsd.

I look back on 2020 and know that it was God that I held on to me, otherwise I never would have made it. I would have lost my mind, y’all know the rest of the song.

Thank God for therapy or else I probably would have just lay there and kept crying. This pandemic, the isolation, losing people that I love, and living alone with the constant uncertainty is starting to get to me. I am just keeping it real.

Crying helped me to release my emotions because I know that I am not my feelings so the sooner I face the fear and let it go the better.

BUT, I am exhausted from the unrelenting battle with fear. I am not paranoid. I have valid reasons to be afraid to step outside my front door. I was brutally beaten in the streets in July. I saw the man in my neighborhood again and he recognized me.

I came here to live because I was fleeing a domestically violent partner. I was unemployed and living in my daughters basement. They were the first people to give me a lease. I figured I would get in and get out but I had no idea what was about to happen.

I have been trying to move but the manager where I live is a Narcissistic  a-hole that has it in for me because I wanted to start a tenant associations to address the horrific conditions she expects people to live in.

One example is allowing raw sewage to run through the parking lot while people walked through it and took it back into the buildings during the Coronavirus Pandemic. I reported it and forced her hand with other things so every time I apply somewhere else she lies and says that I have bogus lease violations. It is a very long story.

I have a good job and I don’t want to live here anymore but she thinks she is making good on her threat that if I sue her “I wont have any place to live.” God is still in control though especially since I have done nothing wrong by trying to help improve our living conditions.

I know that I am not the only one going through things. I am just telling my little story. I am tired of Covid-19, tired of racism, tired of white people not getting, that, WE BEEN TIRED. Tired of fighting for the basic right to feel like I matter.

We are supposed to be celebrating the legacy of Dr. King but now we live in a world where Hatred is at an all-time high. It is all very disheartening. I know I will survive. I always do, but I need a f***ing break.

#AnAfricanAmericanWomanWithPTSD

5 thoughts on “Black Woman Walking with ptsd

  1. I would give myself kudos for having the courage to go out in the face of your PATSD fear

    You one of the 5%

    You have the ability to take action in the face of trauma

    With the correct tools you can heal

    I run a blog about ptsd.

    My suffering and my successes

    Good luck

    Like

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