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After Therapy

Happiness is not just a word in a far away place

somewhere in no one’s land

happiness now makes perfect sense

it is a state for which we are meant live

from moment to moment

happiness resides now in my soul

it lives in all the little nooks and crannies

cut by all my broken pieces

mozayik is now whole

and the masterpiece

is bright,

colorful

trimmed in gold

in the places where trauma left it’s hole

happiness lives and dances in all of my dreams

all of my expectations are of happy everything

I swear I never thought i could exist

in a state of happiness

from moment to moment

I am not going to lie

there are moments when memories make me sad

but I now know how to not let the moments last

I honor and acknowledge my soul’s brave journey

if tears are in order I respectfully cry

but even with the memories I will be alright

cause I know that I now live in the light

that I can intentionally share

I am not looking for anything out there

because healing has brought me to knowing my own worth

I truly love me and am okay with self

it feels wonderful to just be and breath in peace

knowing that happiness is always available to me

and now I don’t have drudge through shit to see

that if I live moment to moment happiness is free

it is a  gift that I give freely to me

mozayik “the souls’ poet”

One thought on “Happy, the Gift to Self

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