Positive Funk

Originally posted on Girl Get You Some Help:
Positive Funk is where you go to work on self you can’t take any one along funky place in your spirit filled with your own bittersweet song you don’t mind staying funky for while cause you know there won’t be a crowd they don’t understand you see about this  funky place you be but you very well comprehend this positive funk you are in this funk is a good funk the kind that builds you up you don’t smell this you feel it you welcome the enriching experience don’t share  it cause you couldn’t if you wanted to it’s designed just for you it’s too funky for your loved ones so they just let you do what you gotta do this funky place is fertile ground where all the seeds of life are growing you’ll find pride, greed and all the  negative emotions but be patient cause positivity will soon be flowing…

A mother’s thoughts on father’s day “the truth”

It is time to tell the truth.  As a man, a father and a husband you failed all of us.  As your wife you mistreated me, devalued me and abused me physically, financially and psychologically.  As your wife I laid down my life and entire body for your pleasure and happiness.  I literally gave you my soul trying to get you to give me what I rightfully deserved because I was your wife.  the minute you realized that I was waking up to your mistreatment you went into over drive to destroy me. You vowed to honor, cherish and protect me and you did none of these things. During my time living with you I was made to feel dispensable.  I gave you children by actually abusing my body with injections from hormones and going under the knife of three surgeries.  I poured everything of me into you, the children, the home and the community.  When I became aware of

read more A mother’s thoughts on father’s day “the truth”

I approve of me

Before Therapy, I gave away my power because I did not value myself. I thought I deserved mistreatment. I constantly sought approval from those that did not deserve me. After Therapy, I stand up for myself. I don’t allow anyone to mistreat me. I set clear boundaries and have the strength and value of self to enforce them. #therapyworks

No longer a victim, I am a Conqueror

Healing is a process and it is not pretty but the end result is always beautiful. My grand mother taught me to always look for the silver lining in every cloud and you will find one. It is absolutely true that if you embrace the valleys the mountaintops will be more amazing. I am triumphant. My tragedies are what my soul chose so that my purpose is fulfilled. Happy for me is staying in the moment. I worked hard in therapy to be free. Everyday I see the change in how I perceive the world. My filter most times than not are of love and compassion. The victim filter doesn’t serve me well anymore. I am more comfortable feeling like I am an over comer. I more than survived, I am thriving in my newfound value of self. Worthy and deserving are words that describe my filters now. Everything I have gone through in life has taught me compassion for

read more No longer a victim, I am a Conqueror

I grew up at 50 in Therapy.

Until I began therapy and parented the abused, neglected and abandoned little girl in me I was stuck playing victim.  It was truly the only role I knew how to play.  The only coping skills I actually had were the ones I had when I was raped at five.  I would hear people say to me all the time, “stop playing the victim”.  Until I worked hard to process those feelings and to unlearn bad coping skills I was doomed to behaving immaturely. After therapy I have an understanding of self that empowers me to change.